Please provide values below to convert yard [yd] to meter [m], or vice versa. There is an obvious difference in favor of calculating velocity based on the smaller segment since it will be a better depiction of instantaneous velocity. John Ross' 4.22 combine 40 has been projected to have been a 6.62 60-meter, against which Coleman would have had an easy victory. The incidence of ACL and Achilles injuries, even non-contact injuries, is rising, as anyone who watches football, basketball, or soccer knows. Whilst every effort has been made to ensure the accuracy of the metric calculators and charts given on this site, we cannot make a guarantee or be held responsible for any errors that have been made. paper to model the velocity of the 2016 NFL Combine participants and compare the two fastest participants from that year: running back, Keith Marshall, and wide receiver, Will Fuller. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Awesome work Cameron, thanks! Great article and Ken Clarks contributions were tremendous. 60 meter vs. 40 yards | Caste Football 60 meter to 100 meter conversion - LetsRun.com That means he calculated the time based on Mo Greene's first 40 yards which is correct. So for those Super-Elite athletes, just take those tables and throw it away. You still have to train appropriately. This definition was slightly modified in 2019 to reflect changes in the definition of the second. Sprint 2 9.5m/s However, the information is out there and overspeed training may have a strong place in the training process for pushing the ceiling of maximum velocity. Furthermore, the paper by Clark et al. ***Carl Lewis 100m PR even as a professional was 9.86.Christian Coleman just ran 9.82 LEGAL. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, September 28, 2009 by Jimson Lee 5 Comments, Last Updated on April 26, 2014 by Amir Rehman. Bailey 6.48 9.93 9.94 .01 John Ross [who is an elite starter and thus his 4.22 time over 40 yards is more impressive than his high school 100 meter times] was a 10.6x guy as a high school senior. A conversation with James The Thinker Smith allowed me to better understand the misguided effort of measuring average velocity over very broad distances. If you are fast but you cannot maintain your speed having a % drop greater than other athletes that are slightly slower. The best way to convert it backwards from the 100 to the 40 is: 100 time minus 1.17 (blocks and reaction) Then take that time divided by 10. You can logically assume that to BE fast, you must TRAIN fast. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. All times were FAT. Absolutely not. I would say 4.6 handtime over 40 yards is about right. The problem with any conversion of a 60 meter race is Super-Elite athletes today like Usain Bolt and Tyson Gay are accelerating to maximum velocity well past the 60 meter point. In my experience, if you keep quality high, linear sprint workouts for football players usually dont need to exceed 300 yards in one workout. It measures the number of miles traveled in an hour. The Truth About Athlete Speed in the NFL - SimpliFaster If you enjoy running really fast, this is the place for you. The way I view it, there are three ways to go about developing maximum velocity with football players: Technique can be crucial to not only enhancing speed, but also keeping the players safe when conducting maximum velocity training. For a more accurate answer please select 'decimal' from the options above the result. Whats new with Kinvents third-generation KForce force plates? Nope, actually figuring it off of his 30 meter time (3.81 sec) plus his 30-40 meter split (.88 seconds ) average over the difference between 40 yards and 30 meters (about 8 yards). It makes sense that coaches and scouts have put the 40-yard dash on such a pedestal. And why are the indoor times slower than the outdoor splits? Then we can talk 70 to 100 meter conversions. However, the problem with this approach is that the velocity of 8.31 m/s is reflective of the average velocity over a very broad distance. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. But how many of us are really doing whats necessary to improve our football players speed? Let's take a closer look at the conversion formula so that you can do these conversions yourself with a calculator or with an old-fashioned pencil and paper. You will notice improvements, including more neutral posture, less backside swing, and more frontside lift. Look at the table below based on more data from Ken Clark that compares correlations of 4.20-4.40-second 40-yard dash times to maximum velocity and flying 10-yard sprint times: Running a 4.20-second 40-yard dash would break the current record set by John Ross. We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. Ankle collapses on ground contact: The ankle deforms once it makes contact and force dissipates as a result. Since 1959, a yard has been defined as exactly 0.9144 meters. 40-time range for Holliday is 4.21 to 4.38. MY BEST SPRINTERS AND ATHLETES DID 50 + FEET . Hes definitely slow, but his shuttle was impressive! It just doesnt happen this way. JavaScript is required for this website to work properly. As with most things in life, the answer lies somewhere in the middle. Though many forms of overspeed training are certainly very risky, technology devices like the 1080 Sprint have now made it possible to train overspeed in a very controlled setting. It may be safe to say that sprinting over distances equal to or greater than 20 yards, performed with maximal intensity, are reflective of top speed training for football players. European Indoors Championship Day 2 Official Thread. Womens athletics have it tough with so many records out of reach from alleged drug use. Divide the number of seconds in an hour, 3600, by your time per mile, 198. In most sports, the distances measured on the track or playing field are recorded in meters, so we easily understand the unit of m/s. Again, dividing the distance (10) by the time of the segment (0.86) now yields an average velocity of 11.63 m/s! Copyright 2023 SimpliFaster. (2017) paper of percentages of relative maximum velocity for every position at the 2016 NFL Combine. Even a 2.09 HJ or 7.52m LJ can make Men green with envy. Track and field sprinters typically reach maximum velocity between 50 and 60 meters1 and, as previously shown, Usain Bolt didnt reach his highest velocity until 60-70 meters in his world-record sprint. One poster on T&FN forum suggested you can extrapolate a 100m using 2 x 60m time minus 3 sec, which to me just doesnt add up. First, Congratulations toKim Collins on his recent 6.48 60m win in Moscow. You could make some decent ESTIMATIONS for 100m but I would not venture to call them conversions. Please take a moment to share the articles on social media, engage the authors with questions and comments below, and link to articles when appropriate if you have a blog or participate on forums of related topics. If he kept the same average speed he would run the 60m in 6.8 , his PB is 6.4 so a run of thumb for elite runners would be the 40m time x 1.6. so if you run a 5s 40 that would be roughly an 8.0 60m run. The Freelap system is a perfect example of a fully automatic timing system. RTR! But is the 40-yard dash the best test for coaches to use to determine raw speed ability for their football players? Build-Up Runs - Gradually increasing speed every 10 yards for up to 50-60 yards total. Based on previous world records, a conversion of 1.53 or 1.54 would give you approximately 9.91 9.97. Figure 6 displays findings modified from the Clark et al. Running Conversion Calculator - Cross Country and Track & Field Looking for a conversion? Because those times in the 4.5+ to 4.7 are actually very fast given the lack of time inflation that there was in the past. In American football, the 40-yard dash has always been the traditional test of speed, but is it the best test to use to determine raw speed ability for your football players? Now, most players get their times from college camps, nike combines, etc, which use accutrac electronic timing or coaches trained to time unobjectively. If he kept the same average speed he would run the 60m in 6.8 , his PB is 6.4 so a run of thumb for elite runners would be the 40m time x 1.6. so if you run a 5s 40 that would be roughly an 8.0 60m run. Press J to jump to the feed. Why? Football sport performance coaches will almost always prescribe sprint training distances by measuring yards, not meters. Something tells me the local tracks will be getting more crowded with all the team sports athletes doing their best Asafa Powell impression! Use the flying 10-yard sprint to accurately calculate a football players maximum velocity by dividing 10 yards over the time of the flying sprint and then converting it into meters per second. Standardized Track Event Conversion Factors Actual Distance Converted Distance Factor Actual Distance Converted Distance Factor 60 Yards 60 Meters 1.07 800 Meters 1000 Meters 1.32 55 Meters (men) 60 Meters (men) 1.0749 880 Yards 800 Meters 0.9942 . NFL Next Gen Stats Web site [Internet]. j/k. But now we see with the analysis by Clark et al. -60 meter races are started when the gun fires and the runners have to react to the gun..the absolute minimum legal reaction time is 0.1. The server responded with {{status_text}} (code {{status_code}}). The 40-yard dash is a test that requires the athletes to set up in a three-point stance, hold for a moment, and then take off into a sprint while timing starts on first motion. Thank you! Admittedly, this is not my area of expertise and something that I still need to research and practice before I can speak comfortably about it. 40 yard = 36.576 meter 36.576m / 60m = .6096 Thus a 60 meter time x .6096 = 40 yard dash time I think the 60 meter race is the nearest to the 40 yard dash time as it is basically an all out sprint. This is the knee punch drill that athletes can use to improve frontside mechanics. In the UK, it is also a legal requirement that road signs indicating shorter distances are displayed in yards. While our goal as coaches is to help remove limiting factors to a players performance, if we are responsible for their physical development and see that they are not fast enough (based on velocity) then we owe it to them to help them get faster. Home of the BamaNation. Darrell Green, widely considered the fastest man in NFL history [along with Bob Hayes] was around a 6.54-6.55 guy in his prime. Convert 60 Yards to Meters - CalculateMe.com In fact, youre more likely to hear a scout say, He only jumped 28 inches in his vertical but that 4.45 he posted for his 40 shows that hes got some nice burst. He recently ran the 40 in 4.12. redking and rubigtimenow M mdk01 Hall of Famer Aug 18, 2011 20,281 13,280 113 Mar 3, 2022 #3 RU Cheese said: 55 meters = 60.15 yards So your 7.95-8.05 second guys should be running in the 12.35-12.51 range. You can say you simply ignore the indoor season (**cough cough avoid drug testing cough cough**). It can certainly be argued that nobody expects football players to run as fast as 100-meter sprinters (and they very likely never will), but its still important to gain an understanding of what fast really means. Coleman's 6.45 was the fastest 60-meter time in the world in 2017. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. James provided me with the example of Usain Bolts world-record 9.58-second 100-meter sprint. The technical storage or access that is used exclusively for anonymous statistical purposes. Under the SAME conditions, Coleman beats John Ross by a good 1 yard in a 40 yard dash..which is comparable to .1.If Ross runs 4.22.Coleman is LEGIT 4.12. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Don't know if doctored or not, but that dude can move. Again, since the NFL Combine is an event that invites most of the highest-performing players in college football, it may be fair to use the slowest calculated velocities at each position group as a baseline for high school athletes. Technically speaking, any unit of distance over any unit of time can be used (e.g., miles per hour, feet per second, kilometers per minute, etc. Coleman's 6.45 was the fastest 60-meter time in the world in 2017. wait!! timmy on December 4, 2011 at 3:42 pm #112861. Look at Bolts 5.47 and 6.29 today and I rest my case. Common mistakes for a team sport athlete performing maximum velocity sprints include2: The sequence below is an example of an NFL linebacker showing inefficient mechanics when running around maximum velocity (segment of 30-40 yards). Or is something else going on? I stopped with Holiday as u clearly just spew rumors that u heard. Bruny Surins times are slightly faster for the outdoor equivalents, but nowhere near Usains Bolts 5.47 and 6.29 split times. Convert 40 yard dash time to rough 60 meter sprint estimate - reddit Let me get this straight. amzn_assoc_size = "320x350"; Purchases made through our TideFans.shop and Amazon.com links may result in a commission being paid to TideFans. Thus, working not also in max speed or acceleration but repeating this ability as close to the maximum possible. did you take into account the acceleration that takes place from the start of the race to the 40 yard mark??? add roughly 2.5 seconds depending on how fast you are. Linebackers, tight ends, power running backs, speed defensive ends, and dual-threat quarterbacks might have an upper volume range of 200-250 yards. There's no need to account for acceleration when comparing a 100m time to a 40yd time as long as you do so by the split times as was done. THE ONLY THING THAT I THINK THAT WOULD ALSO SHOW EXPLOSIVE SPEED AND ATHLETIC ABILITY IS THE { 5 CONTINUS STANDING LONG JUMPS} NFL MISSING THE BOAT HERE. . 10.53 You will never hear a scout say, Well, hes a wide receiver and ran a 5.02 on his 40. As far as physical limitations go, if a college or pro football player cant achieve the velocities listed above, then it may be safe to say that they will have to compensate greatly and hope that they can have outstanding perception, technique, and understanding of the game principles to make up for their lack of raw speed. When Dwain Chambers won the Indoor Euro Championships 60 meters in 6.42 seconds (March 2009), he predicted that time extrapolated to a 9.70. The problem with any conversion of a 60 meter race is Super-Elite athletes today like Usain Bolt and Tyson Gay are accelerating to maximum velocity well past the 60 meter point up to 70 meters. So, if we calculate velocity by dividing distance (40) over time (4.49), we yield an average velocity of 8.91 m/s. Available from. Flying sprints have served as a potent stimulating exercise for the development of maximum velocity. If you have 11 guys chasing after you to stop you from scoring the winning. Hamstring Pull Recovery: The Rehab, Part 3, How to Choose Jamaicas 4x100m Relay Team, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. From this test, we can easily calculate maximum velocity, which is the true indicator of a players speed. Ken Clark makes a helpful point. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. If we base our speed assessment on velocity rather than 40-yard dash time, we can conclude that Will Fuller is the faster athlete of the two, minimal though the margin may be. Burns 6.52 10.0 10.01 .01 Thus as others have said, not much point. I feel stupid just being in this thread. I already wrote 6 Reasons Why Kim Collins is Clean. Track and field coaches have used flying sprints for quite some time. READ LIKE A TRAING PROGRAM FOR TRACK ATHLETES. Since 1959, a yard has been defined as exactly 0.9144 meters. But no one can argue that most of the players in the NFL that play with great speed are the same players that posted impressive 40 times at the NFL Combine. Meters. Seems legit. Video 1. he could work on his start? Pretty sure it was in the Fall. NCAA 60-Meter Champion Runs the 40-Yard-Dash